Upcoming Events
Sunday November 15, 2009 1:00 pm - 3:30 pm $10 /person
The Daylight Diet for Superior Health & Digestion - Paul Nisson, author and raw food chef from NY who cured himself of inflammatory bowel disease (Crohn’s disease and ulcerative colitis) in his early 20s, will be speaking at Harvest Market in Hockessin. The above link will bring you to his blog where you can click on video 6 to hear snipets of him speaking. RSVP required. Call 302-540-5011 or email innerhealthandwellness@msn.com. Checks payable to Harvest Market.
Did you know when you eat is just as important as what you eat? It can determine your total health and wellness. Paul will share his secrets about:
Ideal times to eat for best digestion
Best times to be awake and go to sleep
How to overcome late-night binging
How to balance weight & gain energy
How to build immunity to fight disease
Free Online Seminar Series starts Saturday November 7 for 12 weeks
Women on the Edge of Evolution: Join 12 of the world's leading female luminaries, thinkers and agents of change for an unprecedented conversation to discuss our role as women in creating the future of our world? "The world will be saved by the western woman." - The Dalai Lama
These TeleSeminars will be recorded for future access in case you miss one.
Saturdays from 9:30-11:00am Pacific Time - 12:30-2:00pm Eastern Time
Mondays
at
the Essentials Day Spa & Salon 6:15 pm - 7:45 pm
Yoga
Classes (first class free) contact Gregg
Hill 302-489-9002 to confirm
Tuesdays
Free
at the Newark Co-op 6:30 pm - 7:30 pm
Chronic Pain Clinic, contact Gregg
Hill 302-489-9002 to confirm
Wednesdays
Free
at the Essentials Day Spa & Salon 6:30 pm - 7:30 pm
Chronic Pain Clinic, contact Gregg Hill 302-489-9002 to confirm
Looking for a Raw Food Potluck? Delaware has one. So does Pennsylvania. For details call Pat Umble 717-951-0972 or email paumble@yahoo.com. Cost $20 per person. Reservations required.
Click here for Advantages of Membership
Click the links below for more information.