from a Holistic Doctor
following are the thoughts of Dr. Bruce West of Health Alert.
Beyond Vitamins and
The synthetic vitamin
controversy started in the 1940s with Alice Faye Morgan's dog experiments
showing that starving dogs lived longer than those fed synthetic or isolated
vitamins. And it continued into the 1970s when I began telling my patients that
ordinary vitamins don't work.
As my clinical studies became more and more vast into the
1980s, I actually started putting my ideas in writing. At that time I said
clearly that single nutrient supplements don't work, either separately or with
each other! I learned this the hard way--by trying to help people get well with
As time went by, my studies continued to show poor results
using isolated nutritional supplements. At the same time, I was recording more
and more "miracle" results using whole-food, phytochemical-rich
nutritional supplements. I continued to study these products, to write the truth
about nutrition, and to encourage other health professionals to do a better job
with their patients. Yet the supplement world was aghast.
In the later 1980s and 1990s, even esteemed journals started
to sound like me. In April 1994, Newsweek had a cover that read, Better
Than vitamins. They were referring to phytochemicals from
raw foods. Later still, well-controlled studies showed that vitamin E takers
enjoyed no fewer heart attacks, strokes, or death from heart disease. And
this after taking 400 lUs for more than five years.
The controversy continued as isolated beta carotene caused all
kinds of problems. Twenty thousand women given beta carotene enjoyed no more
protection from cancer and heart disease than women who took "sugar"
pills. And even good old vitamin C (ascorbic acid) seemed to speed up hardening
and clogging of the arteries!
My, How Things
Things have really
changed now. Promotions for products and materials are now blaring, "Beyond
Vitamins," "Beyond Antioxidants," "Why Your Vitamins Don't
Work," and "The Great American Vitamin Hoax." Sadly, most are
simply trying to cash in on the ever-growing knowledge that synthetic and
isolated nutrition is mostly bunk.
Some of these "experts" would have you believe that
only they know how to make a "complete" vitamin product.* They even
rate other products based on their own "scientific" parameters. Yet
careful study reveals that they take the usual synthetic materials from
pharmaceutical houses and add in some stale herbs like garlic, St. John's Wort,
and Echinacea, along with hot selling items like rose hips, grape seed extract,
olive leaf, etc.
Too many companies claim that their products are phytochemical
products while they use synthetics and non-organic plant materials. The
processing can be abysmal with all semblance of live nutrition destroyed by
heat, freezing, freeze drying, and more. You will never know the difference.
Yet, the companies now trying to cash in on the phytochemical revolution were
the very ones who were aghast at me years ago.
It is truly amazing how things change, and yet don't really
change at all. There are few if any really new, high-tech cures. There are few
if any really new nutritional products. There are few if any really new
"miracles." In fact, they were there all along-provided by
nature-before we altered nature so drastically as to preclude all these natural
wonders from our daily fare.
What I said in the 1970s was true then and is true now.
Nutrients work in harmony with one another as only nature provided. When
separated, their healing powers are eliminated. For nutrients to work in your
body and to help you gain and keep robust health, they must contain vitamins,
minerals, trace minerals, trace activators, known and unknown phytochemical
counterparts, enzymes, and more, in proper combination.
Unless nutritional products are made from organic crops (as
nature intended), processed to maintain the life energy of plant and animal
nutrition, and maintained in their natural form like a complex puzzle, they will
work minimally for you at best. And at worst they will fail completely, or even
make your condition or disease worse. For the most part, these are the synthetic
products that are costing Americans billions of dollars. They are not what I use
or recommend. The live, phytochemical products that do fight disease are the
ones I discuss in Health Alert every single month. And this is one
thing that has not changed.
* "Are your vitamins 'complete'?," Health Alert, vol. 16, No. 9]
Hormones to Prevent
In the world of
medicine, doctors and professionals often "see what they want to see and
hear what they want to hear." This has definitely been the case with the
use of hormone replacement therapy--and in particular estrogen therapy--as a
means to protect postmenopausal women from heart disease. You've heard it from
your own physician or gynecologist. "Mrs. Jones, you should be taking
estrogen, if for no other reason than to protect you from a heart attack."
I won't bore you with the details, but simply put, the
evidence does not support the use of estrogen as a means of
protection against heart disease."1,2 Period. After so many years and so
many women, how could so many doctors and experts be wrong? The answer may be as
simple as laziness. Once the "scientific" pitch is made and doctors
incorporate the information into their belief system, they may not be interested
in seeing new or contradicting information. Given that women in study groups who
were administered hormone replacement therapy had lots more cases of thrombosis,
clots, phlebitis, pulmonary emboli, and cancers, it is a sad commentary on
Another pet theory of medicine is that heart disease is in
some way caused by bacteria. Most of these ideas evolved around the Chlamydia
pneumoniae bacteria. Lots of patients have been prescribed lots of antibiotics
for this supposed condition.
The time is also up for this medical "notion." An
article in The British Medical Journal [321:204-207,2000] proved
that there is no relationship between bacteria and ischemic heart disease.
Again, despite tens of thousands of prescriptions for antibiotics and the
landslide of side effects they caused.
The truth is that neither antibiotics nor estrogen will
resolve heart disease. This problem is basically caused by lifestyle--a horrible
diet, lack of exercise, and across-the-board nutritional deficiencies and
imbalances. And no amount of prescription medication will do anything about
these basic underlying problems. But as long as lazy people prefer to take a
pill over addressing the problem, and as long as doctors can make a buck in this
fashion, this folly will continue.
Most doctors I know simply want to do what they want. And they
don't want to have to make many changes to their belief system. Make no
mistake-regardless of the belief system, the facts do show
themselves in day-to-day medical practice. Yet too many docs will simply see
what they want to see and disregard the rest. And this has been the case with
estrogen therapy to prevent heart disease. Is it any wonder that Premarin is the
second best selling drug in America?
[Notes: (1) "Effects of estrogen or
estrogen/progestin regimens on heart disease risk factors in postmenopausal
women. The Postmenopausal Estrogen/Progestin Interventions (PEPI) Trial."
Journal of the American Medical Association, 1995;273:605-613. (2) Cheng, GS,
"HRT should not be used for heart disease prevention," Family Practice
Scared To Death
When it comes to
caring for cardiac patients, I am probably the busiest man in America. And
because of sheer numbers, I don't usually get involved when a patient or reader
rejects my therapy. After all, I am already overwhelmed helping the people who
need and want my help. But emotions don't change no matter how busy one becomes.
I get too many letters that literally hurt my heart. They go
like this: "Dear Dr. West, I have decided not to follow through on your
recommendations because my cardiologist forbids me to take anything except his
prescriptions." And on the one hand, I can understand the doctor--given all
the megadose junk out in the marketplace. But on the other hand, I am devastated
if the condition is as serious as heart failure, severe coronary artery disease,
severe angina, cardiomyopathy, and more. Because in these and most other serious
heart problems, this patient has just penned me his or her death certificate.
They have, in effect, been literally scared to death.
Oh, it won't happen overnight. There will be months or years
of invalidism before the end. And there will be tens or hundreds of thousands of
dollars spent. But in the end, the result will be the same. Unless someone or
something enters the picture to correct the underlying cause of the heart
disease and strengthen the heart, another page of cardiac
statistics will have been written.
The exceptions to this scenario are few. There is an
occasional patient who needs a specific surgical procedure for a cardiac problem
like a bad valve. But even these cases are usually caused by an underlying,
fomenting condition that continues even after a new valve is implanted. And even
in these cases, nutrition is needed if only to insure a safer surgery and better
What to Do
If you are seriously
ill with heart disease, miracles are waiting-often despite your doctor. A good
course of action can be summed up in this letter from one of my readers.
"Dear Dr. West, About 10 years ago I had open heart surgery for clogged
arteries and have been on prescription medications ever since. My energy level
was very low. I was completely impotent and I generally felt that I was just
"A few months ago, my heart started beating wildly and I
was rushed to the hospital. After several days of testing, I was aghast at the
diagnosis of cardiomyopathy, with an ejection fraction [heart
pumping power] less than 15%, with no hope except a transplant.
Years ago I had planned to start your protocol, but my doctor warned me that
supplements were a bunch of bunk, and that they could dangerously interfere with
"Well, it was pretty clear to me that I had been
medicated to near death. So I dug out your heart report, read it, and must admit
that it seemed too good to be true. But I had nothing to lose and started on 12 Cardio-Plus,
nine Cataplex B, six Organic Minerals, six Cataplex
E-2, and a tablespoon of flax oil daily. Well, six months have passed.
By this time, I slowly weaned myself off all my prescriptions (which was
forbidden by my doctor). I underwent another battery of tests which revealed
NORMAL FUNCTION with normal pulse, blood pressure, and heart size. My
cardiologist went into shock and actually called me in for a conference to
discuss this miracle..."
First let me assure you that I have many files full of letters
almost identical to this one. And second, this man was near death and took
matters into his own hands. This is always not the best thing to
do. Rather, the best thing to do is to start your protocol and after three to
six months, begin to wean off medications with your doctor's help. If your
doctor rejects everything out of hand, find a new doctor. After all, with
critical or terminal heart disease, the last thing you need is a doctor with
blinders. If you die, he or she will simply tell your family that we did
everything we could, and go on practicing medicine as usual.
The truth-as you can now understand-is that everything is almost
never done. Instead, the most critical element is routinely
missed--treating the underlying cause of heart disease. And this would be easy
for the average physician to miss since they openly admit they have little
knowledge of what causes heart disease. Do not be scared to death. The products
used in my protocols are the same as eating food. They will not interfere with
your prescriptions except in rare instances. Those of you taking warfarin (Coumadin)
cannot also take Chlorophyll Perles or Cyruta-Plus.
If you are taking potassium pills, these can be weaned after a week on Organic
During the time on my heart protocol, you would do well to
eliminate synthetic supplements and powerful herbs. These can interfere with
drugs and with my protocol. Get started today. And when you get going,
understand one thing. Your doctor is only doing what he or she has been trained
to believe is state-of-the-art cardiac care. They will have no idea whatsoever
about your new protocol. And most people, especially doctors, will ignore or
condemn that which they do not understand. Do not let this deter you.
These products are 100% safe, even with your prescriptions.
When you start getting better (a novel concept in cardiac care), you will need
to wean from drugs. At that point the drugs are becoming more of a danger to you
than the condition. Your doctor will not understand this. Doctors are used to
caring for patients who do nothing except follow their advice. Take this into
account, get the job going, and take responsibility for yourself.
Remember our patient with cardiomyopathy? Look this up
in a physician's desk reference and you'll find a condition that is incurable
and terminal. Remember this the next time any doctor tries to scare you to